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Group Classes at The Hive

Meditation Class

Yoga Classes

Yoga brings the body and mind together and is built on three main elements – movement, breathing and meditation. Yoga has many physical and mental health benefits including improved posture, flexibility, strength, balance and body awareness.

Yoga Stretch

Meditation and Breath Work

One of the easiest ways to reduce stress is to simply focus your attention on your breath. It's a form of "entry level" meditation that anyone can do. You'll notice an immediate sense of relaxation that could help protect your health over time.

Release negative energy as you immerse yourself in one of the most active disciplines of mediation, Osho Kundalini.

Focused Mind

Sound Bathing

What is Sound Bathing? Energy Medicine of Audible Vibration.


It is the science that uses sound which can be useful for assisting in helping with the following concerns:

Stress Reduction

Increase Focus & Relaxation 

Reducing Anxiety

Overall balance of mind, body, spirit

Join us and enhance your daily mindful practice through sound.

Singing Bowl Sound Healing
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